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Benefits of Ginger

Fresh Tips 101

Benefits of Ginger

Ginger is among the healthiest and most delicious spices on the planet and makes a flavorful addition to hot tea, juices, baked goods, smoothies and more.. Depending on your preferences, try adding about a teaspoon of grated fresh ginger per serving to any of these items. It also blends well with a wide variety of fruits and veggies.

Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain.

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